The Power of Habit: The Psychology of Routine and Transformation

Explore the intriguing world of habits and how they shape our lives in ‘The Power of Habit’ by Charles Duhigg. Delve into the science behind habit formation and the powerful ways it influences both personal and organizational behavior.

‘The Power of Habit’ by Charles Duhigg is a groundbreaking exploration of the science behind habit formation and its profound impact on individuals and organizations. Duhigg, an award-winning New York Times reporter, presents an absorbing tale that spans the fields of neuroscience, psychology, and behavioral economics. He uncovers why habits exist and how they can be transformed, offering insights into human nature and its potential for growth and change.

Discover more thought-provoking reads: - ‘Thinking, Fast and Slow’ by Daniel Kahneman - ‘Drive: The Surprising Truth About What Motivates Us’ by Daniel H. Pink - ‘Outliers: The Story of Success’ by Malcolm Gladwell

‘’Absolutely fascinating.’ - Wired